My Purpose

The Fitness Industry is an incredible one and has massive potential. However, for many, there exists such a negative perception of this amazing industry! My purpose is to create a new/better perception by delivering the highest standards of personal training and providing an exceptional level of service to my clients. 

The driving force behind HMPT is a genuine desire to help. My social media content and the articles contained on this site are all free of charge, because simply I want as many people as possible to benefit from the information I provide. All I ask is that you help share any content you like to others who may find it useful.  Social Media links are at the bottom of this page, so don't forget to Follow. Like and Share.

HMPT Coaching Services operates 3 services:

HMPT Fitness Hub 

Personal Training 

Corporate Wellness

Fitness Hub

This incredible platform is designed to help as many people as possible! Get access to new workouts every month that fit your goal. Become part of a community of like-minded people. Get access to a real Health and Fitness Coach. And move closer and closer toward your goal. All for an affordable price. 

This is service is tantamount of a desire to help everybody! 

Personal Training 

HMPT Coaching Services is more than just 'training' it is 'coaching'. It's easy to simply train a person in the gym for an hour 3 times a week. What differentiates HMPT Coaching Services is a carefully crafted and structured approach, designed to support a client beyond just training, in a sustainable pursuit of their goals. 

This structured approach is in the form of my 'Hybrid Training Model'. This is a combination of both practical and online coaching. The model allows me to deliver an organised, personalised and valuable service to all my clients. And it's all done over a user friendly platform. To find out just how this model could benefit YOU, click 'Contact'. I'd love to hear from you.

Corporate WEllness

The goal of the Corporate Wellness service is to improve people's work environment by education. The office worker faces many stresses such as the dreaded deadline not to mention managing their lives beyond work. So how can someone who is tired, busy and stressed out still work toward building a healthy lifestyle? 

That is just the answer that we look to provide.

I'm here to help.